Group Classes

VIRTUAL PILATES MAT

Join me from your home/office for an invigorating, feel-good, morning Pilates workout! This all-levels class, based on the intermediate Classical Pilates Mat sequence, is simultaneously fun & challenging. Learn the traditional order, and expect creative variations each week as we build core strength and explore alignment, stretch, balance, and control. Modifications will be offered, and a combination of instructor demonstration & precise verbal cueing will keep you on track.

Thursdays 9:30am - 10:30am
$25/Class
$200/10-Pack

This class is offered through Fiore Pilates (Mamaroneck, NY)
Sign up! www.fiorepilatesonline.com
Questions? Contact Fiore Pilates at 914-627-8757, or info@fiorepilates.com

PILATES TOWER

A small group class on the versatile Pilates Tower! Amplify your essential mat work with a system of springs and bars which provide resistance for strengthening, support for proper alignment, and just the right amount of tension for assisted stretching  and varied movement exploration. A great introduction to the benefits of working with Pilates apparatus. Class size is limited to 6 people.

Fridays 11am - 11:55am, in-person at Authentic Pilates Learning Center, Mahwah, NJ
$60/Class
discounted packages available

Sign up! www.authenticpilatescenter.com/schedule.html

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FULL-STUDIO PILATES CLASS

Experience the full Pilates system as originally conceived by Joseph Pilates. In this class, you will be guided through exercises on the Reformer, Cadillac, Wunda Chair, High Chair, various-sized barrels, & more! Build your confidence & strength on each apparatus available to you in a fully-equipped Pilates studio. Expect new and interesting challenges each week as you explore the full breadth of the Classical Pilates Method. Class size is limited to 6 people.

Tuesdays 11am - 11:55am, in-person at Authentic Pilates Learning Center - Mahwah, NJ
Tuesdays 1pm - 1:55pm, in-person at Authentic Pilates Learning Center - Mahwah, NJ
$60/Class
discounted packages available

Sign up! www.authenticpilatescenter.com/schedule.html